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Healthy lifestyle  |  1st June 2023

Tips for healthy legs and feet

Whatever the underlying cause, here's some things you can do to help improve your legs and feet.
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Self care  |  24th May 2023

Taking the mystery out of healthcare practitioner roles

Here's a handy list of roles & responsibilities in simple terms for healthcare , hope it's useful!
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Healthy lifestyle  |  23rd August 2022

Hot tips for cool legs if you’re wearing compression garments or hosiery this summer

Guide for anyone wearing compression garments or hosiery when it's warm
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Healthy lifestyle  |  25th May 2022

What can I do to look after or help my leg or foot get better?

Top tips for healthy legs and feet
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Healthy lifestyle  |  22nd December 2021

Simple exercises for your legs and feet

Nothing too strenuous here but some approaches which are easy for you to do and will reinforce your determination to keep your legs healthy. How to use a Theraband for leg exercise if you hav…
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