Page last updated:
1st June 2023

Fitness and movement videos

Exercise for healthier legs

The importance of mobility in lower leg and foot health

Don’t just sit there!

Getting fit after 50 – how Rolf overcame lymphoedema

Other support

If you’ve been affected by any of the issues raised in our films, the following organisations may be able to provide help and advice.

Samaritans Samaritans are there 24 hours a day, 365 days a year providing emotional support to anyone in emotional distress. Call them free any time, from any phone.

Contact details
116 123
jo@samaritans.org
Find out more on the Samaritans' website

Mind Mind is the UK’s leading mental health charity. They're there to make sure no one has to face a mental health problem alone you can call or text for free anytime.

Contact details
0300 123 3393 or text 86463
info@mind.org.uk
Find out more on the Mind's website

NHS Choices the official NHS website, which provides vital information and support about leg and foot signs and other symptoms.

Contact details
Call 111 - for non-emergency medical advice
Find out more on the NHS Choices website

Accelerate Based in East London, Accelerate can accept national referrals from your GP / specialist to our world-class centre where we pioneer and trial experimental new treatments for chronic leg ulcers / wounds, lymphoedema and mobility challenges.

Contact details
020 3819 6022
hello@acceleratecic.com
Find out more on the Accelerate website

British Heart Foundation The British Heart Foundation were founded in 1961 by a group of medical professionals wanting to fund extra research into the causes, diagnosis, treatment and prevention of heart and circulatory disease. Today they are the nation's heart charity and the largest independent funder of cardiovascular research.

Contact details
0300 330 3322
supporterservices@bhf.org.uk
Find out more on the British Heart Foundation website

Foot in Diabetes UK Part of Diabetesonthenet.com Foot in Diabetes UK is an organisation dedicated to continuous improvement in the care and management of people with diabetic foot problems.

Contact details
020 3735 8244
info@diabetesonthenet.com
Find out more on the Foot in Diabetes UK website

Lipoedema UK Their focus is to educate doctors, health professionals and the public about Lipoedema and its symptoms, so it may be diagnosed and treated earlier. They believe that with earlier diagnosis and treatment women can prevent developing further complications and manage their Lipoedema.

Contact details
info@lipoedema.co.uk
Find out more on the Lipoedema UK website

The Lindsay Leg Club Foundation Promoting and supporting community based treatment, health promotion, education and ongoing care for people who are experiencing leg-related problems - including leg ulcers and other wound care issues.

Contact details
01473 749565
lynn.bullock@legclubfoundation.com
Find out more on the Lindsay Leg Club Foundation website

Lymphoedema Support Network (LSN) is a national UK charity which provides information and support to people with lymphoedema.

Contact details
020 7351 0990
admin@lsn.org.uk
Find out more on the Lymphoedema Support Network website

The Society of Vascular Nurses The Society of Vascular Nurses (SVN). The SVN is a professional, membership organisation for vascular nurses throughout the UK who provide optimal care for vascular diseases. Through their culture of sharing, they offer excellence in clinical practice, education, research and professional networking in order to strive for optimal care for patients with vascular disease.

Contact details
Visit SVN

Society of Tissue Viability (The Society of Tissue Viability) aims to provide expertise in wound management to all healthcare professionals.

Contact details
hello@societyoftissueviability.org
Find out more on the Society of Tissue Viability website