Date: Monday 12th October 2020 15:00 – 15:30

Squeeze movement in with Paul Grayson

When’s it taking place

Date: Monday 12 October
Time: 15:00
Duration: 30 minutes
Format: Webinar with live introduction, a video and live Q&A session

Book your FREE place

What’s it about?

Join Paul Grayson where he will be discussing the benefits of squeezing movement into your daily routine, as well as taking you through some simple leg exercises.

Who it’s suitable for?

Everyone.

Who’s running this event

Your host is:

  • Paul Grayson – former professional rugby union player who represented Northampton Saints, England and the British and Irish Lions, L&R

Book your FREE place